Tam's Yijin Exercise Institute is registered as a not for profit organization.
Our goal is to promote physical health, with emphasis in area of the joints, ligaments, and tendons, through the practice of various traditional Chinese exercises including Yijin, Taijiquan, Brocade Aerobics and other exercises developed by Master Paul Tam.
Do you want to improve your coordination and balance?
Do you want to strengthen your muscles?
Yijin Exercise improves flexibility of the body; strengthens the tendons, joints, and muscles; corrects spine problems; increase body stamina; improves health.